For the past several weeks I’ve been on a very low sugar diet. Why? Well it’s just not good for you in so many ways! It’s been difficult for me however I’ve noticed some positive side effects already. For one, my skin is clear. Yup, no breakouts. Even though I’m in my early 30′s it’s unusual that I don’t have at least a pimple or two on my face. And the second most noticeable benefit is my energy level. I don’t seem to be crashing in the afternoon as I did when I was on my typical daily sugar consumption. So although I’m watching it, it still doesn’t mean I don’t crave something sweet. Which is what brings me to this post. A dessert like this Raw Kiwi Banana Tart is perfect. No added refined sugar, which is perfect!
For full recipe & instructions please visit The Kitchen Paper
- Raw nuts (such as walnuts, pecans or almonds)
- Salt Bananas
- Coconut Milk (unsweetened)